First Lady Oluremi Tinubu advocates for Mental Health Awareness on World Mental Health Day
First Lady Oluremi Tinubu has called upon fellow Nigerians to place an increased emphasis on their mental well-being, particularly in the face […]
Mental Health Expert Advocates for Decriminalization of Suicide on World Mental Health Day
On the occasion of World Mental Health Day, Dr. Adedotun Esan, a distinguished mental health expert and founder of the Mental Health […]
Mental Health Challenges in Nigeria: Funding, Stigma, and Brain Drain – An Expert’s Perspective
The World Health Organization (WHO) has consistently emphasized the critical importance of mental health, making it a global concern for the past […]
World Mental Health Day 2023: Celebrating Mental Health as a Universal Human Right
As we approach World Mental Health Day 2023, we have an incredible opportunity to come together and celebrate the theme of this […]
Childhood Verbal Abuse: A Long-lasting Impact on Emotional and Mental Health
Childhood verbal abuse, often overlooked but with profound consequences, is gaining attention from experts. This form of abuse, characterized by yelling and […]
7 Daily Activities to Maintain your Mental Health
According to World Health Organization, there is no health without mental health. Mental health deals with our emotional, social and psychological well-being. […]
7 Top Tips to Improve Your Mental Health
Good mental health and wellbeing is essential for good life. We all need to find practical ways we can improve our mental […]
10 Facts About Mental Health You Need To Know
Mental health challenges include stress, panic attacks, anxiety (social, performance, health or generalized), depression (postpartum or situational) bipolar disorder and suicide. While […]